What Are The Health Benefits Of Cinnamon? - Ajit Patel UK, Ajit Patel Wellness

Cinnamon is an aromatic spice made from the bark of a tree originally found in south-east Asia. Throughout recorded history, it has been used in a wide range of natural cures in various systems of folk medicine. In European, Indian and Chinese folk traditions, cinnamon is viewed as a warming spice used to treat colds and ‘flu. It is also believed to stimulate the circulatory system, and is used as a treatment for arthritis and inflammation. Traditional Chinese Medicine uses cinnamon in preparations intended to strengthen the kidneys. In modern times some still advocate the use of cinnamon as a cure for various ailments – for example in Germany cinnamon is approved for relieving indigestion and improving appetite. Recent research suggests it can also improve glucose control in people with type 2 diabetes. 

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